How to Tap Away Anxiety and Start Living Your Best Life

How to Tap Away Anxiety and Start Living Your Best Life If you’ve been struggling with anxiety lately, you are not alone. Anxiety keeps us from performing at our best. We’re too anxious to focus on our work. We’re distracted by future outcomes. And maybe frustrated by how certain events in our lives have played …

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The Why and How of Getting Super-Specific About Feelings

The Why and How of Getting Super-Specific About Feelings When we start using EFT (Emotional Freedom Techniques), the healing process to start living our dream life, there are some things we need to do. One of those, and probably the most important, is to get clear on how we feel. If we don’t have the …

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